About the Instructor

Abhinav Gulechha

Mindfulness Coach

Abhinav is a Mindfulness Coach & Co-Founder of Lighthouse Souls & is based out of Indore (M.P.) Abhinav is trained & certified in a number of healing modalities such as Mindfulness, Hypnosis, Anxiety Healing, EFT etc. Abhinav's Lighthouse Souls channel has 12,000+ subscribers on Youtube & over 70+ 5-star reviews for his various healing sessions & courses on Google. Stay Connected with Abhinav - https://linktr.ee/abhinavgulechha

Whats' covered in the Course

  • Bite sized video lessons on the Core Teachings of the Buddha explained with the help of analogies and personal examples

  • Start daily meditation through practice of Insight Meditation which is based on the Satipathana Sutta as taught by the Buddha

  • Guidance on daily Dhamma routine to follow so as to live life in accordance with Buddha's teachings & get free from suffering

Course curriculum

    1. Welcome to the course

    2. My Story of coming in Buddha Teachings

    3. Some points before we proceed

    4. How this course is organised

    5. How to make the best use of the course

    1. Buddha's Life Story

    2. How Buddha's Teachings are organised

    3. Various Traditions in Buddhism

    1. Three Refuges

    2. Three Marks of Existence

    3. Five Rememberances

    4. Five Precepts Part 1

    5. Five Precepts Part 2

    6. Five Precepts Part 3

    7. Five Aggregates

    1. Discourse on Turning the Wheel of the Dhamma

    2. Noble Truth # 1 - Existence of Suffering

    3. Noble Truth # 2 - Cause of Suffering

    4. Noble Truth # 3 - Cessation of Suffering

    5. Noble Truth # 4 - The Way for Cessation of Suffering

    6. The Noble Eigthfold Path # 1 - Right Speech

    7. The Noble Eigthfold Path # 2 - Right Action Part 1

    8. The Noble Eigthfold Path # 2- Right Action Part 2

    9. The Noble Eigthfold Path # 3 - Right Livelihood

    10. The Noble Eigthfold Path # 4 - Right Effort

    11. The Noble Eigthfold Path # 5 - Right Mindfulness

    12. The Noble Eigthfold Path # 6 - Right Concentration

    13. The Noble Eigthfold Path # 7 - Right View

    14. The Noble Eigthfold Path # 8 - Right Thinking

    1. Law of Karma

    2. Rebirth

    3. Realms of Existence

    4. Dependent Origination

    5. Four Nutriments

    1. Daily Dharma Routine

    2. Next Steps

About this course

  • $1,000.00
  • 36 lessons
  • 5 hours of video content

Bonus Materials

Get INR 1500 worth of bonuses when you enrol for the course

  • Downloadable PDF notes

    INR 500 value

    Get downloadable PDF notes to help you learn better and use for later reference in applying the teachings in daily life

  • A supportive community

    INR 500 value

    When you buy the Course, you automatically get access to Buddha Teachings student community where you can share your experiences and progress in your learning journey

  • Certificate of Completion

    INR 500 value

    Once you complete your lessons, you can apply for a Certificate of Completion by Lighthouse Souls Institute. The Certificate will sent as PDF over email.


  • What is the Buddha Teachings Level 1 course about & who is it suitable for?

    The Level 1 course delves into the foundational teachings of Buddha, providing a comprehensive understanding of core principles and practices. This course is designed for anyone who is eager to explore and embrace the profound wisdom of Buddha, regardless of their background or prior knowledge.

  • Do I need any prior knowledge of Buddha’s Teachings to enroll in this course?

    No prior knowledge is required. This course is crafted for beginners and those seeking a deeper understanding of Buddha's teachings.

  • How long will it take to complete the course?

    This is a completely self-paced course. The course duration varies based on your learning speed and time availability. On average, a student can complete this course in around 10 days if they devote half an hour daily to the learning, but you can progress at your own comfortable pace.

  • How much duration I have to access the course?

    You can access the course for 1 year from the date of enrolment.

  • Is there a community or forum for students to connect and discuss the course?

    Absolutely! Upon enrolment, you gain access to our exclusive online community, where you can engage with fellow students, share insights, and seek guidance.

  • How to ask questions or resolve doubts?

    There is a discussions tab where you can post any questions that arise. If you need one to one consultation with me, it is separately chargeable and the link for the same is given in the course.

  • Is there a refund policy?

    Yes, we offer 7 days no questions asked money back guarantee. If for any reason the course does not meet your expectations, you can write to us for a full refund.